How We’re Helping Parents Reduce Sugar and Increase Produce Yes, it CAN happen! First, Assure Parents That it Can Be Much More Comfortable Than They Think Messages fill the media every day warning parents of the dangers of high sugar intake. Dangers like increased risk of diseases including but not limited to Type 2 Diabetes, […]

“Teri Rose is Creating Whole Health Through Good Food” Published: January 2015 “Licensed nutritionist Teri Rose, MS, LN, believes that Americans have lost sight of the common thread that has a profound influence on everyone: nutrition. Using her strong desire to teach a whole foods and produce-based weight loss and nutrition lifestyle to Twin Citians, […]

“The Nature of Nutrition” By: Kella Rodiek Published: 2-27-15 “Mitchell native Teri Rose believes in the power of prevention. Rose, a master of science and licensed nutritionist, knows the importance of eating with perspective and purpose. And she believes in the power of produce. Her Minneapolis-based business, Perfectly Produce, was born of these beliefs, and it […]

      Perfectly Produce Nutrition Services Awarded “Best Nutritionist in the Twin Cities” by Minnesota Monthly Magazine Published: November 2011 issue     “Licensed nutritionist Teri Rose doesn’t buy into cleanses or gimmicky diets. Instead, she believes in the value of a good veggie or two. After some consultations and meal-planning (which take into […]

    “The Real Detox Diet” By: Katie Dohman Published: May 2011 issue     The media is filled with posts about ‘detox diets’ but is there any truth – or benefit – to doing one? In this article, Katie Dohman, reaches out to Minneapolis licensed nutritionist, Teri Rose, for the science behind the diet. […]

        “Is Juice Worth the Squeeze?” By: Katie Dohman Published: January 2014 issue     Juice diets are expensive, but are they worth it? Journalist, Katie Dohman, asks Minneapolis licensed nutritionist, Teri Rose, in this article.  Teri shares why she doesn’t recommend a juicer but does recommend enjoying ‘whole foods juice’. Teri […]

      “Resolve to Eat These Foods This Year” By: Megan Kaplan Posted: 1-14       In this article, Minneapolis licensed nutritionist, Teri Rose, shared her top trend to watch: PREbiotic foods. Teri is the founder of Perfectly Produce Weight Loss & Nutrition Services, a leading Minneapolis-based nutrition company awarded ‘Best Nutritionist in […]

              New Year, New You By: Emily Howald Sefton Mpls.St.Paul Magazine’s deputy features editor and Mpls.St.Paul Weddings’ editor Posted: 1-12-15       Minneapolis licensed nutritionist, Teri Rose, contributes her tips for getting ready for the big day – hint: it includes getting that Vitamix off the guest registry to start […]

    Aging but Dangerous Sizzle Podcast #110 Aired: 11-23-13   Minneapolis licensed nutritionist, Teri Rose, talks with Aging but Dangerous about holiday eating and why you want to prioritize produce.  Teri is the founder of Perfectly Produce Weight Loss & Nutrition Services, a leading Minneapolis-based nutrition company awarded ‘Best Nutritionist in the Twin Cities’ […]