Please Note: Chapter-specific study videos and guided practices are found in each chapter within “Program Materials”.
Getting Started
Overview: Difference in Menus, Direct Messaging, Accessing Program Materials, Using Forum
Getting the Most Out of Videos: Commenting, Enlarging, CC/Transcripts, Checking for Replies
Easy Search for CARE Recipes by Meal, Dish Type, and Nutrients + Access to All 5 CARE Meal Plans
How the 3 Forum Links Differ: Main “Member Forum”, “Index of Posts”, “My Forum Activity”
My Account + Using HSA/FSA Debit Cards + Changing Username and Profile Pic + Customized User Settings
Extending Invitations to Others Searching for a New Program + Individual Consultations
A Benedictine Approach to Holistic Health
Part 1: A Benedictine Model of Holistic Health
Part 2: The Benedictine CARE Approach
Weekly Carrots: Archive of weekly program updates
Updates 02-24-23: New navigation videos + New Recipe Index
Updates 01-10-23: New Index Page of all CARE Forum Posts